Soul & Sun | Triathlon & Integrative Lifestyle Coaching

Soul & Sun | Triathlon & Integrative Lifestyle Coaching Soul & Sun | Triathlon & Integrative Lifestyle Coaching Soul & Sun | Triathlon & Integrative Lifestyle Coaching
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Soul & Sun | Triathlon & Integrative Lifestyle Coaching

Soul & Sun | Triathlon & Integrative Lifestyle Coaching Soul & Sun | Triathlon & Integrative Lifestyle Coaching Soul & Sun | Triathlon & Integrative Lifestyle Coaching
  • Home
  • About us
  • Multisport coaching
  • Lifestyle Coaching
  • Contact
  • join our club
  • Blog
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Empowering Women & Girls through Multisport and Lifestyle coaching

Empowering Women & Girls through Multisport and Lifestyle coachingEmpowering Women & Girls through Multisport and Lifestyle coachingEmpowering Women & Girls through Multisport and Lifestyle coaching

Soul and Sun | Triathlon & Lifestyle Coaching 


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About

Integrative Lifestyle Coaching/Counseling

Integrative Lifestyle Coaching/Counseling

Integrative Lifestyle Coaching/Counseling

We believe that through fitness, health, wellness and lifestyle changes, women can develop resilience, confidence, discipline and a passion for an active meaningful lifestyle. We want to support you in finding the right balance of mind, body and soul. We employ Motivational Interviewing approaches to help you remove barriers to achieving 

We believe that through fitness, health, wellness and lifestyle changes, women can develop resilience, confidence, discipline and a passion for an active meaningful lifestyle. We want to support you in finding the right balance of mind, body and soul. We employ Motivational Interviewing approaches to help you remove barriers to achieving a healthy lifestyle. We want you to discover what's on the other side of your 

comfort zone! 

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Triathlon and Multisport Coaching

Integrative Lifestyle Coaching/Counseling

Integrative Lifestyle Coaching/Counseling

The journey to finding a healthy lifestyle has given me insight  into the many challenges one encounters. We bring a high level of empathy, respect, and understanding in showing you the path. I want to inspire women to try this incredibly rewarding sport. Triathlon has made me a stronger and more vibrant woman.  

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Meet our Athletes

Integrative Lifestyle Coaching/Counseling

Meet our Athletes

We aim at helping athletes improve their health and fitness and achieve a higher level of performance in triathlon, and in their overall wellness. We support them in developing a lifelong passion for staying active and a health & wellness mindset. Many of our clients have made rewarding lifestyle changes and are living their best life.




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Soul and sun triathlon lifestyle blog

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Improve your wellness. Smash those goals. Empower your life.

Contact me to learn more about how we can work together to help you reach your wellness & triathlon goals. Hablamos Español.

Soul and Sun Triathlon & Lifestyle Coaching

Houston, Texas, United States

Open today

09:00 am – 05:00 pm

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Se habla Español